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Positive Minds in 6W

We really enjoyed our session in week 3 where we learnt about resilience and also learnt a new technique of box breathing. We learnt how to use this method to help us when we become frustrated or annoyed. We then played a game of rock, paper, scissors and then had to try and stand up with a cup and ball on our head without dropping it. Our resilience paid off and we were able to stand up!

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